Soy Products

I believe soy products are have their ups a downs. Soybeans contain important nutrients like protein, fiber, and fat(unsaturated). Some benefits about soybeans are that if you are a vegan, vegetarian or lactose intolerant, soy products are a good thing to eat. Some negatives about soy products is that it can increase the chance of breast cancer in women. It is called phytochemicals called isoflavones which are found in soybeans that work like estrogen. That is what increases the chances of breast cancer. I belief that soy is negative in ways that we use the products.